Avocado Fruit Benefits
- Avocado is incredibly nutritious
- It contains more Potassium than Bananas
- Avocado is loaded with Heart-Healthy mono unsaturated fatty acids
- Avocados are loaded with Fiber
- Eating Avocados can lower Cholesterol and Triglyceride levels
Papaya Flowers & Leaves Benefits
We all are aware of the health benefits of papaya. But not many of us know that the flowers and leaves of papaya are equally healthy and are known for their miraculous health benefits.
Papaya flower has very high nutritional value. These flowers have been used to control a number of ailments by our forefathers. After consumption of flowers a significant change has been seen iRead More
Organic Fruit Juices & Bars
Guava "super fruit" is an excellent source of Vitamin C and a rich source of Vitamin A, soluble fibre, potassium and several minerals. Being low in calories, it helps to lose weight and controls cholesterol and diabetes. Guava also helps in digestion and increases immunity to several infections and diseases.Read More
Why Eat Millets?
Organic Millets are the best food grain collection, which are rich in proteins, fiber, minerals and other forms of vitamins and minerals. These are the traditional grains which are now become important part of our daily diet.Read More
Red Cabbage Benenfits
Red cabbage is a nutritious and delicious vegetable that has become very popular throughout the world for a number of reasons. Not only is it very good for the body, but it also adds flavor and flair to a wide variety of dishes. Red cabbage, also known as purple cabbage or red kraut, is a member of the Brassicaceae family.
Interestingly enough, red cabbage is often usedRead More
Rock Salt Benefits
Rock salt is another name for the mineral halite which is commonly known as sodium chloride and has a chemical formula NaCl. It is commonly known as table salt or Ã¢â‚¬Å“Sendha namakÃ¢â‚¬Â or Ã¢â‚¬Å“kala namakÃ¢â‚¬Â.
There is a difference between the rock salt and the common salt that we mostly consume. Sendha namak is the purest form of rock salt that is available inRead More
Brown Rice Benefits
Brown Rice is a highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fiber, gluten-free and can be incorporated into a variety of dishes.Brown rice is a good source of magnesium, phosphorus, selenium, thiamin, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your dailyRead More
Giloy - Miracle Herb
We have started reading news regarding Dengue, Swine Flue, Malaria is spreading in daily news papers.... How can we increase Immunity to fight against these diseases ? Giloy is one of the best solution for this.
Giloy is a perennial climbing herb which is also known as Amrita because of it's numerous medicinal properties. The stem and leaves are used in medicinRead More
Are you looking for a Complete Super Food having all the nutritional elements we need to survive ?
Yes, then go for Organic Moringa Leaf Powder.
Moringa is a complete super food also called as survival food containing all the nutritional elements we need to survive !!. It contains protein, calcium, all eight amino acids, iron, trace minerals ... many more which we need in a completRead More
Apple Cider Vinegar Benefits
"An Apple a day keeps the Doctor away." So does the Unfiltered Organic Apple Cider Vinegar.
Organic Apples are used to make Organic Apple Cider Vinegar, which contains necessary ingredients such as enzymes, lifestimulating minerals mainly potassium, in a natural state. As Calcium maintains our hard tissues such as bones, and so Potassium is the equivalent to thRead More
Organic Jaggery - The Healthy Alternative to Sugar
Jaggery is a traditional sweetener made by evaporating raw sugarcane juice without separating the molasses from the crystals. The common name in India is "Gur". It is softer and has lot of nutritious content. It contains trace minerals and vitamins which makes it a true healthy alternative sweetener. Organic jaggery contains trace minerals such as potassium, magnesium, iron, phosphoRead More
Organic Quinoa Benefits
These days all of us take precautions to have low cholesterol, controlled blood pressure and keep away our self from diabetes. We do lot of common experiments Tea without Sugar or with Sugar Free Tablets, Less Salt in our daily meals, Morning and Evening Walk (definitely keeps us healthy), look for food having more fiber content etc...Read More
Turmeric and Black Pepper Benefits
One of the most powerful antioxidants is Turmeric.
It has long been used in most Asian food and is found in abundance in India. The health benefits of turmeric are numerous.
What many people do not realize is that Black pepper is another spice that also has many health benefits. Peppercorns come from piper nigrum which is an evergreen vineRead More